In a world that glorifies busyness, this is your sacred pause. This nourishing day retreat invites you to slow down, breathe deeply, and reconnect with your inner stillness through a carefully curated blend of journaling, gentle movement, restorative yoga, nature connection, and sound healing.
Your Retreat Journey Includes:
- Guided Lakeside Nature Walk & Meditationβ
Ground your energy and connect to the rhythm of the natural world. - Reflective Journaling with Soulful Promptsβ
Use our custom journal to explore what you're ready to release and what you're ready to receive. - Gentle Yoga & Restorative Movementβ
Reconnect with your body through nourishing, accessible practices that soothe the nervous system. - Seasonal Nourishmentβ
Enjoy a warming, nutritious lunch and herbal refreshments throughout the day. - Yin Yoga & Yoga Nidra Sound Journeyβ
Fully supported by props, surrender into deep rest and experience the power of guided meditation.
Let crystal bowls, gongs, and chimes gently dissolve tension and restore energetic balance. - Oracle Reflection Circle & Closing Giftβ
Share insights, draw a card, and receive a special take-home token to support your self-care beyond the day.
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π§ββοΈ Full Day Experience β β¬99 (Book via link)
Includes all sessions, lunch, refreshments, your journal pack, sound bath, and take-home gift.
πΈ Half Day Option β β¬59 (DM Nuala)
Choose either the Morning Session (10amβ1pm) or Afternoon Session (1pmβ4pm)β
Includes the journal pack, lunch, relevant session and goodie bag.
π This Retreat Is For You If...
- Youβre feeling overwhelmed by the pace of life or the upcoming holiday season.
- You crave time alone β not to be lonely, but to reconnect with yourself.
- Youβre tired in your bones and need permission to just be.
- You long for a safe space to reflect, release, and soften into the present moment.
π You donβt have to wait for a new year to begin again.
Winter teaches us that rest is growth. Let this retreat be your exhale before the next chapter.
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